Your comments are always welcome. So please go ahead and let us know your thoughts.

It’s a real pleasure knowing that you are a part of this big family and so here at MFW we the team, take pride in the community we’re building here together. It’s the best part about this.  Hearing from you gives us the chance to know what’s on your mind so we can serve you better and post content that you want more.

This is also your opportunity to foster the growth of a no-nonsense community of action-takers who are on a mission to become the best physically, mentally and spiritually.  Without your feedback, this site would not exist and we want you to have a one-stop shop for building your perfect physique.

Whether you post on other blogs or not, and if you are going to post here at MFW, you might-as-well hook yourself up with a Gravatar (globally recognized avatar) which will bring your post to life by adding your picture and personality.  It’s always more enjoyable to see another persons face when conversing.  It’s not mandatory but we encourage you to do so.

A couple of “house keeping rules” before you post your first comment:

1. Please focus on the topic at hand. Do not post unrelated questions that do not have to do with the current post. They will not be answered. If you have any unrelated questions, please visit the Contact Page

2.  Feel free to post a picture of yourself without your shirt (guys) or with a swimsuit (ladies) but it must be appropriate. Anything that is overly provocative or distasteful will not be allowed.

3.  Any explicit profanity, blatant disrespect, or “flaming” of other user’s comments will NOT be tolerated at all, period. Leave your egos at the door so you can become apart of the “family.” After all we are all here for the same reasons.

4.  You can be notified via email if you wish to know when someone replies to a comment you posted.  Just check off the box after your comment.

So their you have it, I hope that sounds pretty laid back because don’t like enforcing rules so lets make this your favorite place to visit each day, start building our bodies and minds and make some new friends!

Now that you are already here; why don’t you find a blog post that hits the right notes for you and go post your first comment today.